Le Stanze Bistrot Cafe – Spinach schotel is the perfect choice for a healthy, delicious, and appetizing dish. Not only does it taste great, but it is also packed with nutrients that are beneficial for the body. At Le Stanze Bistrot Cafe, we often serve this dish to customers who want to enjoy a nutritious meal without sacrificing flavor. With easily accessible ingredients, you can make it yourself at home for lunch, dinner, or as a special dish for any occasion.
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Ingredients Needed:
- 1 1/2 kg fresh spinach
- 50 grams margarine
- 1 clove garlic, finely chopped
- 50 grams onion (shallots or regular onion), finely chopped
- 50 grams all-purpose flour
- 50 ml milk or broth
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1/2 teaspoon ground nutmeg
- 100 grams grated cheese
- 5 eggs
- 1 tomato, cut into wedges
How to Make a Delicious Spinach Schotel:
- Prepare the Spinach: First, clean and wash the spinach thoroughly. After that, blanch the spinach in boiling water for about 5 minutes. Remove, drain, and roughly chop the spinach. This step will make the spinach softer and easier to mix with the other ingredients.
- Sauté the Aromatics: Heat the margarine in a pan, then sauté the garlic and onion until fragrant and softened. This sautéing process enhances the flavors and adds a savory aroma to the dish.
- Make the Flour Sauce: After the aromatics are ready, add the flour to the pan and stir well. Gradually pour in the milk or broth while stirring constantly until the mixture becomes smooth and lump-free. Add salt, pepper, and nutmeg to season the sauce. These spices will enrich the flavor of the dish.
- Add the Spinach: Once the sauce is ready, stir in the chopped spinach. Mix well so the spinach is fully combined with the flour sauce and seasoning.
- Assemble the Schotel: Prepare a heat-resistant baking dish and grease it with margarine. Divide the spinach mixture into three portions. Place the first portion in the dish and spread it evenly, then sprinkle a little grated cheese on top. Continue with the second portion of spinach, add more cheese, and then finish with the third portion. Crack the eggs one by one over the top of the spinach mixture, then sprinkle the remaining cheese on top.
- Bake the Schotel: Preheat your oven to 180°C. Bake the spinach schotel for 35 minutes or until the eggs are cooked and the cheese is golden brown. Once baked, remove from the oven and let it cool slightly before serving.
- Serve: As a final touch, garnish with fresh tomato wedges on top to add freshness and make the dish even more visually appealing. Serve the spinach schotel warm, either with toasted bread or on its own. Enjoy the savory and tender texture!
The Delight of Spinach Schotel at Le Stanze Bistrot Cafe:
This spinach schotel is not only delicious but also packed with health benefits. Spinach is rich in iron, vitamin A, and vitamin C, which are great for boosting immunity and maintaining eye health. Combined with eggs and cheese, this dish provides important protein and calcium for your body. At Le Stanze Bistrot Cafe, we believe healthy food doesn’t have to be boring. With its beautiful presentation and mouthwatering taste, this spinach schotel is the perfect choice for those who want a nutritious yet flavorful meal.
So, when will you try making it at home? Remember, this spinach schotel can be served on various occasions, from breakfast to dinner with family. Enjoy making it and taste the deliciousness that will surely make you want more!
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